| September 2024 |
| Tue 24: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.00g |
|
27.00g |
|
-
|
-
|
| Fri 20: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
0.96g |
|
15.26g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
31.05g |
|
46.74g |
|
-
|
-
|
| Wed 1: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
17.87g |
|
8.02g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
10.00g |
|
6.40g |
|
-
|
-
|
| Mon 29: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.20g |
|
-
|
-
|
| Fri 26: |
995 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
74.27g |
|
100.68g |
|
-
|
-
|
| Thu 25: |
1266 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
104.50g |
|
88.75g |
|
-
|
-
|
| Wed 24: |
1139 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
80.62g |
|
94.30g |
|
-
|
-
|
| Tue 23: |
1303 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
115.57g |
|
85.11g |
|
-
|
-
|
| Mon 22: |
1300 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
114.72g |
|
69.97g |
|
-
|
-
|
| Sun 21: |
1300 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
113.00g |
|
83.06g |
|
-
|
-
|
| Sat 20: |
1223 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
101.32g |
|
83.03g |
|
-
|
-
|
| Fri 19: |
1340 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
107.33g |
|
79.05g |
|
-
|
-
|
| Thu 18: |
1348 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
109.92g |
|
104.63g |
|
-
|
-
|
| Wed 17: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
97.11g |
|
92.65g |
|
-
|
-
|
| Tue 16: |
1310 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
120.97g |
|
92.46g |
|
-
|
-
|
| Mon 15: |
1102 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
83.45g |
|
68.68g |
|
-
|
-
|
| Tue 9: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
13.20g |
|
27.30g |
|
-
|
-
|
| Thu 4: |
412 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
30.09g |
|
11.71g |
|
-
|
-
|
