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tatjanajun
Diet Calendar
September 2024
tatjanajun's Diet Calendar - September 2024
tatjanajun's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
160 Cals
(
Fat:
6.52g,
Protein:
3.48g,
Carbs:
21.13g)
Monthly Total:
Exercise:
0 Cals
Food:
321 Cals
(
Fat:
13.05g,
Protein:
6.96g,
Carbs:
42.26g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
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3
-
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4
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5
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6
-
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
-
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19
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20
125*
-
21
-
-
22
-
-
23
-
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24
196*
-
25
-
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26
-
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27
-
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28
-
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29
-
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30
-
-
October 24 >>
<< August 24
Daily Average Calorie Info
12%
of RDI*
(160 cal)
Calorie Breakdown:
Carbohydrate (54%)
Fat (37%)
Protein (9%)
*Based on an RDI of 1299 calories (01 May 24)
Set your Recommended Daily Intake