| February 2023 |
| Tue 21: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
59.93g |
|
71.14g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
84.26g |
|
83.37g |
|
-
|
-
|
| Sun 22: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
39.97g |
|
97.17g |
|
-
|
-
|
| Fri 20: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
141.20g |
|
169.15g |
|
-
|
-
|
| Thu 19: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
100.54g |
|
198.42g |
|
-
|
-
|
| Wed 18: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
103.39g |
|
140.09g |
|
-
|
-
|
| Tue 17: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
61.63g |
|
66.04g |
|
-
|
-
|
| Sat 14: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
50.85g |
|
124.90g |
|
-
|
-
|
| Thu 12: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
138.74g |
|
79.76g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
24.98g |
|
53.78g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
2024 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
126.69g |
|
101.20g |
|
114.79g |
|
-
|
-
|
| Wed 22: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
47.68g |
|
117.76g |
|
-
|
-
|
| Tue 21: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
122.25g |
|
110.41g |
|
-
|
-
|
| Tue 14: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
52.10g |
|
89.89g |
|
-
|
-
|
| Sat 4: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
28.54g |
|
119.44g |
|
-
|
-
|
| Thu 2: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
100.77g |
|
191.46g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
78.40g |
|
111.62g |
|
-
|
-
|
| Sat 28: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
91.98g |
|
159.65g |
|
-
|
-
|
| Wed 25: |
2418 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
126.78g |
|
98.31g |
|
225.32g |
|
-
|
-
|
| Tue 24: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
107.39g |
|
184.58g |
|
-
|
-
|
