| October 2019 |
| Wed 23: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
84.48g |
|
95.19g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
11.92g |
|
99.11g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
55.39g |
|
94.65g |
|
-
|
-
|
| Tue 30: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
48.30g |
|
144.25g |
|
-
|
-
|
| Mon 29: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
55.63g |
|
104.63g |
|
-
|
-
|
| Sun 28: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
38.10g |
|
77.69g |
|
-
|
-
|
| Sat 27: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
33.02g |
|
123.76g |
|
-
|
-
|
| Fri 26: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
70.82g |
|
92.60g |
|
-
|
-
|
| Thu 25: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
76.75g |
|
104.28g |
|
-
|
-
|
| Wed 24: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
51.52g |
|
139.19g |
|
-
|
-
|
| Tue 2: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
56.01g |
|
257.15g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
16.46g |
|
82.55g |
|
-
|
-
|
| Wed 26: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
75.44g |
|
158.76g |
|
-
|
-
|
| Tue 25: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
79.36g |
|
134.47g |
|
-
|
-
|
| Mon 24: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
64.18g |
|
108.08g |
|
-
|
-
|
| Tue 18: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
55.16g |
|
106.77g |
|
-
|
-
|
| Mon 17: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
76.33g |
|
124.62g |
|
-
|
-
|
| Mon 3: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
42.11g |
|
148.07g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
62.17g |
|
124.65g |
|
-
|
-
|
| Mon 27: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
50.46g |
|
221.78g |
|
-
|
-
|
