| February 2021 |
| Fri 5: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
91.13g |
|
151.17g |
|
-
|
-
|
| Thu 4: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
68.81g |
|
185.78g |
|
-
|
-
|
| Wed 3: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
84.24g |
|
145.30g |
|
-
|
-
|
| Tue 2: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
50.36g |
|
114.86g |
|
-
|
-
|
| Mon 1: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
54.95g |
|
86.27g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
39.59g |
|
73.69g |
|
-
|
-
|
| Sat 30: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
16.71g |
|
30.46g |
|
-
|
-
|
| Fri 29: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
81.22g |
|
152.27g |
|
-
|
-
|
| Thu 28: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
99.35g |
|
125.79g |
|
-
|
-
|
| Wed 27: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
82.01g |
|
137.47g |
|
-
|
-
|
| Tue 26: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
109.48g |
|
160.41g |
|
-
|
-
|
| Mon 25: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
78.54g |
|
144.29g |
|
-
|
-
|
| Sun 24: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
121.06g |
|
140.11g |
|
-
|
-
|
| Sat 23: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
101.98g |
|
146.35g |
|
-
|
-
|
| Fri 22: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
43.87g |
|
152.05g |
|
-
|
-
|
| Thu 21: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
96.14g |
|
143.58g |
|
-
|
-
|
| Wed 20: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
102.63g |
|
152.17g |
|
-
|
-
|
| Tue 19: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
92.92g |
|
161.88g |
|
-
|
-
|
| Mon 18: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
70.15g |
|
128.92g |
|
-
|
-
|
| Sun 17: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
106.19g |
|
155.41g |
|
-
|
-
|
