| November 2019 |
| Fri 22: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
20.53g |
|
26.65g |
|
-
|
-
|
| Wed 20: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
13.48g |
|
0.72g |
|
-
|
-
|
| Tue 19: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
26.50g |
|
20.84g |
|
-
|
-
|
| Mon 18: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
33.93g |
|
48.24g |
|
-
|
-
|
| Mon 11: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
40.94g |
|
38.75g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
5.34g |
|
0.00g |
|
-
|
-
|
| Sat 10: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
13.07g |
|
37.07g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
8.16g |
|
35.09g |
|
-
|
-
|
| Mon 1: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
30.04g |
|
0.00g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
23.26g |
|
13.38g |
|
-
|
-
|
| Sat 2: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
86.78g |
|
92.60g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
53.70g |
|
121.21g |
|
-
|
-
|
| Sun 24: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
56.84g |
|
49.31g |
|
-
|
-
|
| Sat 23: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
59.92g |
|
111.51g |
|
-
|
-
|
| Thu 21: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
11.57g |
|
35.41g |
|
-
|
-
|
| Wed 20: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
65.35g |
|
19.99g |
|
-
|
-
|
| Mon 18: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
47.12g |
|
177.87g |
|
-
|
-
|
| Fri 15: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
16.76g |
|
39.28g |
|
-
|
-
|
| Thu 14: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
101.04g |
|
150.24g |
|
-
|
-
|
| Wed 13: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
70.18g |
|
107.07g |
|
-
|
-
|
