| September 2020 |
| Tue 15: |
2162 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
120.92g |
|
291.11g |
|
-
|
-
|
| Mon 14: |
2355 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
141.28g |
|
295.19g |
|
-
|
-
|
| Sun 13: |
2033 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
140.79g |
|
258.24g |
|
-
|
-
|
| Sat 12: |
2080 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
130.77g |
|
293.64g |
|
-
|
-
|
| Fri 11: |
2253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
149.61g |
|
295.84g |
|
-
|
-
|
| Thu 10: |
2127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
139.06g |
|
264.24g |
|
-
|
-
|
| Wed 9: |
2180 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
141.19g |
|
284.29g |
|
-
|
-
|
| Tue 8: |
2074 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
150.91g |
|
256.26g |
|
-
|
-
|
| Mon 7: |
2356 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
162.45g |
|
301.07g |
|
-
|
-
|
| Sun 6: |
2430 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
138.44g |
|
312.66g |
|
-
|
-
|
| Sat 5: |
2357 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
136.73g |
|
309.58g |
|
-
|
-
|
| Fri 4: |
2420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
161.80g |
|
308.73g |
|
-
|
-
|
| Thu 3: |
1624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
109.02g |
|
186.12g |
|
-
|
-
|
| Wed 2: |
2021 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
143.45g |
|
246.47g |
|
-
|
-
|
| Tue 1: |
2121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
127.71g |
|
275.19g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
2415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
153.11g |
|
329.76g |
|
-
|
-
|
| Sun 30: |
2213 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
127.24g |
|
262.82g |
|
-
|
-
|
| Sat 29: |
2035 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
134.92g |
|
263.23g |
|
-
|
-
|
| Fri 28: |
2419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
164.20g |
|
306.43g |
|
-
|
-
|
| Thu 27: |
2167 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
144.24g |
|
280.37g |
|
-
|
-
|
