| November 2023 |
| Wed 8: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
2.40g |
|
4.00g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
56.95g |
|
41.65g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
29.40g |
|
71.42g |
|
-
|
-
|
| Fri 5: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
21.33g |
|
102.14g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
3.07g |
|
8.50g |
|
-
|
-
|
| Wed 29: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
65.28g |
|
46.87g |
|
-
|
-
|
| Tue 28: |
2654 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
186.65g |
|
175.12g |
|
71.05g |
|
-
|
-
|
| Mon 27: |
1799 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
112.54g |
|
150.34g |
|
38.52g |
|
-
|
-
|
| Sat 25: |
3802 *
|
253%
|
Fat: |
|
Prot: |
|
Carbs: |
320.89g |
|
161.38g |
|
37.68g |
|
-
|
-
|
| Fri 24: |
1792 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
151.88g |
|
85.44g |
|
21.95g |
|
-
|
-
|
| Thu 23: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
134.84g |
|
44.29g |
|
-
|
-
|
| Wed 22: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
117.68g |
|
125.87g |
|
46.69g |
|
-
|
-
|
| Tue 21: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
84.25g |
|
38.47g |
|
-
|
-
|
| Mon 20: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
88.21g |
|
36.80g |
|
-
|
-
|
| Sun 19: |
2086 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
150.26g |
|
117.45g |
|
36.62g |
|
-
|
-
|
| Sat 18: |
2449 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
196.06g |
|
141.94g |
|
24.98g |
|
-
|
-
|
| Fri 17: |
1948 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
137.27g |
|
131.42g |
|
44.70g |
|
-
|
-
|
| Thu 16: |
1957 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
169.99g |
|
76.61g |
|
30.58g |
|
-
|
-
|
| Wed 15: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
119.84g |
|
69.35g |
|
39.09g |
|
-
|
-
|
| Tue 14: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
128.10g |
|
103.07g |
|
45.32g |
|
-
|
-
|
