| December 2022 |
| Mon 12: |
519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
42.10g |
|
38.45g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
100 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
317 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
74.24g |
|
0.43g |
|
-
|
-
|
| Mon 15: |
55 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| February 2020 |
| Mon 3: |
376 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
41.01g |
|
36.87g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
86 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| Mon 25: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| Fri 22: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
7.69g |
|
28.16g |
|
-
|
-
|
| Tue 19: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
17.13g |
|
36.92g |
|
-
|
-
|
| Mon 18: |
48 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.77g |
|
12.07g |
|
-
|
-
|
| Sat 2: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
33.44g |
|
35.87g |
|
-
|
-
|
| Fri 1: |
432 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
24.62g |
|
56.80g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
16.42g |
|
19.71g |
|
-
|
-
|
| Thu 24: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
19.88g |
|
42.31g |
|
-
|
-
|
| Wed 23: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
24.75g |
|
33.84g |
|
-
|
-
|
| Tue 22: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
22.67g |
|
19.45g |
|
-
|
-
|
| Mon 21: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
39.02g |
|
19.01g |
|
-
|
-
|
| Sun 20: |
311 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
24.13g |
|
16.58g |
|
-
|
-
|
| Sat 19: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
38.17g |
|
13.46g |
|
-
|
-
|
| Fri 18: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
49.73g |
|
46.90g |
|
-
|
-
|
