| January 2022 |
| Wed 12: |
945 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
77.00g |
|
56.00g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
440 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
21.72g |
|
66.03g |
|
-
|
-
|
| Sat 27: |
1252 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
112.60g |
|
138.00g |
|
162*
|
 1090
|
| Fri 26: |
450 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
15.00g |
|
75.00g |
|
-
|
-
|
| Thu 25: |
771 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
53.39g |
|
95.02g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1220 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
46.36g |
|
102.26g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
504 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
13.50g |
|
97.14g |
|
-
|
-
|
| Fri 5: |
756 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
25.88g |
|
99.54g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
694 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
21.67g |
|
101.46g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
1495 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
116.53g |
|
157.16g |
|
-
|
-
|
| Tue 1: |
1084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
41.48g |
|
137.45g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
974 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
78.63g |
|
93.40g |
|
-
|
-
|
| Sun 30: |
1113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
26.24g |
|
87.84g |
|
-
|
-
|
| Fri 28: |
799 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
24.74g |
|
137.67g |
|
-
|
-
|
| Thu 27: |
869 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
57.20g |
|
85.88g |
|
-
|
-
|
| Wed 26: |
855 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
46.34g |
|
99.83g |
|
-
|
-
|
| Tue 25: |
865 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
54.26g |
|
121.24g |
|
162*
|
703
|
| Thu 20: |
130 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
-
|
-
|
|
1355*
|
-
|
| Sat 19: |
-
|
-
|
|
1561*
|
-
|
| Thu 17: |
-
|
-
|
|
1663*
|
-
|
| September 2019 |
| Wed 4: |
-
|
-
|
|
2825*
|
-
|
| Tue 3: |
-
|
-
|
|
1384*
|
-
|
| Sun 1: |
210 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.00g |
|
36.00g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
70.13g |
|
4.33g |
|
-
|
-
|
