kapriz-gmk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 8: 1464 * 105%
Fat:
 
Prot:
 
Carbs:
78.74g
 
61.63g
 
128.69g
- -
Tue 7: 1313 * 94%
Fat:
 
Prot:
 
Carbs:
69.60g
 
43.16g
 
136.65g
- -
June 2020
Tue 30: 1396 * 100%
Fat:
 
Prot:
 
Carbs:
70.29g
 
67.80g
 
123.01g
- -
Sun 14: 1503 * 107%
Fat:
 
Prot:
 
Carbs:
67.62g
 
65.94g
 
157.61g
- -
Sat 13: 1283 * 92%
Fat:
 
Prot:
 
Carbs:
58.69g
 
47.06g
 
142.49g
- -
Thu 11: 1057 * 76%
Fat:
 
Prot:
 
Carbs:
48.15g
 
52.06g
 
103.97g
- -
Tue 2: 1249 * 89%
Fat:
 
Prot:
 
Carbs:
53.06g
 
55.72g
 
141.14g
- -
Mon 1: 1497 * 107%
Fat:
 
Prot:
 
Carbs:
89.18g
 
63.35g
 
112.73g
- -
May 2020
Fri 29: 1226 * 88%
Fat:
 
Prot:
 
Carbs:
54.44g
 
46.26g
 
144.08g
- -
Wed 27: 1054 * 75%
Fat:
 
Prot:
 
Carbs:
45.55g
 
50.70g
 
115.99g
- -
Tue 26: 1411 * 101%
Fat:
 
Prot:
 
Carbs:
65.85g
 
74.53g
 
133.05g
- -
Sun 17: 932 * 67%
Fat:
 
Prot:
 
Carbs:
36.93g
 
43.89g
 
107.78g
- -
Thu 14: 1278 * 91%
Fat:
 
Prot:
 
Carbs:
59.68g
 
41.71g
 
146.08g
- -
Wed 13: 1309 * 94%
Fat:
 
Prot:
 
Carbs:
65.00g
 
68.26g
 
112.72g
- -
Tue 12: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
51.26g
 
59.43g
 
141.63g
- -
April 2020
Mon 27: 1047 * 75%
Fat:
 
Prot:
 
Carbs:
41.52g
 
43.55g
 
123.99g
- -
Mon 20: 1447 * 103%
Fat:
 
Prot:
 
Carbs:
73.85g
 
56.09g
 
139.94g
- -
Tue 14: 1708 * 122%
Fat:
 
Prot:
 
Carbs:
78.73g
 
72.96g
 
181.44g
- -
Sun 12: 1097 * 78%
Fat:
 
Prot:
 
Carbs:
36.40g
 
48.87g
 
149.67g
- -
Fri 10: 1403 * 100%
Fat:
 
Prot:
 
Carbs:
58.47g
 
64.99g
 
156.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.