| September 2024 |
| Sun 22: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
10.66g |
|
25.05g |
|
-
|
-
|
| Sat 21: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
71.29g |
|
35.36g |
|
-
|
-
|
| Fri 20: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
86.27g |
|
102.99g |
|
-
|
-
|
| Thu 19: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
117.95g |
|
194.37g |
|
-
|
-
|
| Wed 18: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
109.66g |
|
190.73g |
|
-
|
-
|
| Tue 17: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
106.41g |
|
176.12g |
|
-
|
-
|
| Mon 16: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
99.70g |
|
204.66g |
|
-
|
-
|
| Sun 15: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
112.92g |
|
146.11g |
|
-
|
-
|
| Sat 14: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
122.15g |
|
149.98g |
|
-
|
-
|
| Fri 13: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
110.20g |
|
178.37g |
|
-
|
-
|
| Thu 12: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
120.21g |
|
196.18g |
|
-
|
-
|
| Wed 11: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
120.01g |
|
177.86g |
|
-
|
-
|
| Tue 10: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
100.99g |
|
144.66g |
|
-
|
-
|
| Mon 9: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
111.44g |
|
206.89g |
|
-
|
-
|
| Sun 8: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
108.00g |
|
186.98g |
|
-
|
-
|
| Sat 7: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
107.68g |
|
189.93g |
|
-
|
-
|
| Fri 6: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
102.33g |
|
198.72g |
|
-
|
-
|
| Thu 5: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
111.87g |
|
194.52g |
|
-
|
-
|
| Wed 4: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
108.90g |
|
185.84g |
|
-
|
-
|
| Tue 3: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
91.29g |
|
183.10g |
|
-
|
-
|
