| November 2019 |
| Tue 12: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
8.09g |
|
50.04g |
|
-
|
-
|
| Mon 11: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
9.86g |
|
93.87g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
7.68g |
|
54.87g |
|
-
|
-
|
| Sat 26: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
14.68g |
|
23.21g |
|
-
|
-
|
| Fri 25: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
51.77g |
|
67.28g |
|
-
|
-
|
| Thu 24: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
48.09g |
|
79.81g |
|
-
|
-
|
| Wed 23: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
67.22g |
|
77.57g |
|
-
|
-
|
| Tue 22: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
22.94g |
|
52.31g |
|
-
|
-
|
| Mon 21: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
85.35g |
|
57.46g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
6.16g |
|
21.72g |
|
-
|
-
|
| Mon 10: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
47.37g |
|
24.27g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
7.42g |
|
34.95g |
|
-
|
-
|
| April 2019 |
| Sun 21: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
20.88g |
|
79.77g |
|
-
|
-
|
| Sat 20: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
19.32g |
|
49.49g |
|
-
|
-
|
| Wed 17: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
32.66g |
|
45.68g |
|
-
|
-
|
| Tue 16: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
35.25g |
|
83.34g |
|
-
|
-
|
| Mon 15: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
66.00g |
|
74.98g |
|
-
|
-
|
| Sat 13: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
6.16g |
|
30.83g |
|
-
|
-
|
| Fri 12: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
35.50g |
|
67.34g |
|
-
|
-
|
| Thu 11: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
81.53g |
|
151.03g |
|
1794*
|
 361
|
