| March 2019 |
| Tue 5: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
20.36g |
|
85.02g |
|
-
|
-
|
| Mon 4: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
45.39g |
|
131.93g |
|
1364*
|
 217
|
| February 2019 |
| Thu 28: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
23.96g |
|
49.15g |
|
-
|
-
|
| Sat 23: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
26.00g |
|
42.00g |
|
-
|
-
|
| Fri 22: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
43.22g |
|
63.87g |
|
-
|
-
|
| Thu 21: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
108.83g |
|
133.14g |
|
-
|
-
|
| Wed 20: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
166.36g |
|
165.95g |
|
-
|
-
|
| Tue 19: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
141.00g |
|
101.95g |
|
-
|
-
|
| Mon 18: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
37.42g |
|
149.48g |
|
1080*
|
 188
|
| Sun 17: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
49.93g |
|
72.94g |
|
1035*
|
189
|
| Sat 16: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
41.49g |
|
125.94g |
|
-
|
-
|
| Fri 15: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
69.29g |
|
215.25g |
|
-
|
-
|
| Thu 14: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
60.17g |
|
114.95g |
|
1589*
|
493
|
| Wed 13: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
62.22g |
|
67.90g |
|
1904*
|
1008
|
| Tue 12: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
46.96g |
|
98.13g |
|
1062*
|
161
|
| Mon 11: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
34.78g |
|
20.52g |
|
1085*
|
797
|
| Sun 10: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
44.93g |
|
31.42g |
|
1903*
|
1387
|
| Sat 9: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
46.94g |
|
82.40g |
|
1386*
|
675
|
| Fri 8: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
78.40g |
|
100.25g |
|
1168*
|
14
|
