| November 2022 |
| Wed 30: |
1836 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
62.73g |
|
269.25g |
|
-
|
-
|
| Tue 29: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
33.45g |
|
139.59g |
|
-
|
-
|
| Sun 27: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
77.64g |
|
103.28g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
31.84g |
|
58.29g |
|
-
|
-
|
| Tue 6: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
38.64g |
|
72.11g |
|
-
|
-
|
| Fri 2: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
18.29g |
|
54.71g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
27.22g |
|
43.58g |
|
-
|
-
|
| Wed 16: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
6.87g |
|
13.00g |
|
-
|
-
|
| Mon 14: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
28.94g |
|
117.90g |
|
-
|
-
|
| Thu 10: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
57.12g |
|
60.93g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
30.49g |
|
17.93g |
|
-
|
-
|
| Fri 21: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
31.42g |
|
79.66g |
|
-
|
-
|
| Tue 18: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
19.38g |
|
50.60g |
|
-
|
-
|
| Mon 17: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
57.48g |
|
148.66g |
|
-
|
-
|
| Thu 13: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
40.34g |
|
126.54g |
|
-
|
-
|
| Mon 10: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
45.62g |
|
25.21g |
|
-
|
-
|
| Wed 5: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
28.70g |
|
78.72g |
|
-
|
-
|
| Tue 4: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
39.43g |
|
109.02g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
43.55g |
|
93.01g |
|
-
|
-
|
| Wed 24: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
54.78g |
|
84.55g |
|
-
|
-
|
