| September 2022 |
| Fri 9: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
39.84g |
|
76.64g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1405 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
55.51g |
|
234.18g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
36.70g |
|
73.67g |
|
-
|
-
|
| Thu 15: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
13.08g |
|
47.21g |
|
-
|
-
|
| Wed 14: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
27.09g |
|
165.56g |
|
-
|
-
|
| Thu 8: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
30.87g |
|
37.83g |
|
-
|
-
|
| Tue 6: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
45.74g |
|
108.33g |
|
-
|
-
|
| Mon 5: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
64.37g |
|
100.93g |
|
-
|
-
|
| Sun 4: |
219 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
19.96g |
|
13.29g |
|
-
|
-
|
| Thu 1: |
1763 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
108.46g |
|
66.87g |
|
129.86g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1599 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
90.74g |
|
157.84g |
|
-
|
-
|
| Tue 29: |
1468 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
91.32g |
|
169.47g |
|
-
|
-
|
| Sat 26: |
1063 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
43.21g |
|
157.06g |
|
-
|
-
|
| Fri 25: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
72.98g |
|
73.86g |
|
-
|
-
|
| Thu 24: |
1415 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
80.12g |
|
129.09g |
|
-
|
-
|
| Wed 23: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
40.51g |
|
148.67g |
|
-
|
-
|
| Tue 22: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
48.12g |
|
77.31g |
|
-
|
-
|
| Mon 21: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
56.71g |
|
108.81g |
|
-
|
-
|
| Sat 19: |
1542 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
62.54g |
|
222.72g |
|
-
|
-
|
| Fri 18: |
1254 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
66.60g |
|
113.37g |
|
-
|
-
|
