| September 2024 |
| Mon 9: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
8.20g |
|
36.70g |
|
-
|
-
|
| Tue 3: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
16.78g |
|
88.50g |
|
-
|
-
|
| Mon 2: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
32.49g |
|
20.00g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
56.67g |
|
193.74g |
|
-
|
-
|
| Thu 15: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
29.72g |
|
20.24g |
|
-
|
-
|
| Tue 13: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
82.00g |
|
-
|
-
|
| Sun 21: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.00g |
|
105.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.50g |
|
30.45g |
|
-
|
-
|
| Thu 27: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
31.12g |
|
120.08g |
|
-
|
-
|
| Wed 19: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
19.50g |
|
0.00g |
|
-
|
-
|
| Wed 12: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
7.68g |
|
37.20g |
|
-
|
-
|
| Sun 9: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
26.31g |
|
152.61g |
|
-
|
-
|
| Thu 6: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
9.54g |
|
48.82g |
|
-
|
-
|
| Tue 4: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
41.25g |
|
-
|
-
|
| Sun 2: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
60.32g |
|
153.48g |
|
-
|
-
|
| Sat 1: |
2198 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
73.29g |
|
116.24g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
24.94g |
|
55.95g |
|
-
|
-
|
| Thu 30: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
10.20g |
|
113.75g |
|
-
|
-
|
| Wed 29: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
41.83g |
|
87.23g |
|
-
|
-
|
