| September 2024 |
| Sat 21: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
63.69g |
|
20.54g |
|
-
|
-
|
| Fri 20: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
67.30g |
|
28.99g |
|
-
|
-
|
| Thu 19: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
91.61g |
|
43.01g |
|
-
|
-
|
| Wed 18: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
95.44g |
|
75.18g |
|
-
|
-
|
| Tue 17: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
77.62g |
|
63.37g |
|
-
|
-
|
| Mon 16: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
89.78g |
|
60.45g |
|
-
|
-
|
| Sun 15: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
97.55g |
|
56.94g |
|
-
|
-
|
| Sat 14: |
1167 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
85.17g |
|
70.39g |
|
-
|
-
|
| Fri 13: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
57.44g |
|
72.89g |
|
-
|
-
|
| Thu 12: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
70.13g |
|
45.09g |
|
-
|
-
|
| Wed 11: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
56.24g |
|
45.20g |
|
-
|
-
|
| Tue 10: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
68.04g |
|
43.89g |
|
-
|
-
|
| Mon 9: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
53.41g |
|
120.25g |
|
-
|
-
|
| Sun 8: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
21.33g |
|
62.12g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
18.58g |
|
28.53g |
|
-
|
-
|
| Fri 9: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
29.70g |
|
28.18g |
|
-
|
-
|
| Thu 8: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
29.74g |
|
28.14g |
|
-
|
-
|
| Wed 7: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
42.82g |
|
48.33g |
|
-
|
-
|
| Tue 6: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
14.50g |
|
13.75g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
20.64g |
|
14.38g |
|
-
|
-
|
