nazvanova-tatjana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 460 * 24%
Fat:
 
Prot:
 
Carbs:
21.40g
 
5.80g
 
70.20g
- -
June 2024
Fri 7: 356 * 19%
Fat:
 
Prot:
 
Carbs:
10.00g
 
62.00g
 
5.20g
- -
May 2024
Mon 27: 216 * 11%
Fat:
 
Prot:
 
Carbs:
16.00g
 
3.04g
 
14.88g
- -
April 2024
Mon 22: 1515 * 80%
Fat:
 
Prot:
 
Carbs:
97.88g
 
109.08g
 
43.83g
- -
Wed 17: 1182 * 62%
Fat:
 
Prot:
 
Carbs:
53.67g
 
92.19g
 
86.49g
- -
March 2024
Sat 9: 1536 * 81%
Fat:
 
Prot:
 
Carbs:
87.56g
 
100.12g
 
87.37g
- -
Sun 3: 1515 * 80%
Fat:
 
Prot:
 
Carbs:
58.89g
 
113.33g
 
126.06g
- -
February 2024
Sun 18: 124 * 7%
Fat:
 
Prot:
 
Carbs:
10.54g
 
6.80g
 
0.61g
- -
Wed 14: 878 * 46%
Fat:
 
Prot:
 
Carbs:
73.71g
 
30.04g
 
25.06g
- -
Sat 10: 193 * 10%
Fat:
 
Prot:
 
Carbs:
11.00g
 
23.40g
 
0.00g
- -
January 2024
Tue 30: 113 * 6%
Fat:
 
Prot:
 
Carbs:
9.61g
 
6.20g
 
0.56g
- -
Mon 29: 1489 * 78%
Fat:
 
Prot:
 
Carbs:
98.31g
 
75.47g
 
76.92g
- -
Sun 28: 1309 * 69%
Fat:
 
Prot:
 
Carbs:
84.75g
 
58.54g
 
84.72g
- -
Sat 27: 1400 * 74%
Fat:
 
Prot:
 
Carbs:
104.13g
 
44.53g
 
74.40g
- -
Fri 12: 1219 * 64%
Fat:
 
Prot:
 
Carbs:
86.70g
 
56.17g
 
57.77g
- -
Mon 8: 225 * 12%
Fat:
 
Prot:
 
Carbs:
14.68g
 
3.44g
 
19.40g
- -
Fri 5: 648 * 34%
Fat:
 
Prot:
 
Carbs:
55.20g
 
32.40g
 
5.28g
- -
December 2023
Sun 17: 367 * 19%
Fat:
 
Prot:
 
Carbs:
10.70g
 
30.57g
 
35.43g
- -
Sat 16: 1571 * 83%
Fat:
 
Prot:
 
Carbs:
81.81g
 
120.20g
 
87.96g
- -
Fri 15: 1319 * 69%
Fat:
 
Prot:
 
Carbs:
66.79g
 
92.35g
 
85.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.