| March 2023 |
| Sat 4: |
312 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
22.10g |
|
15.91g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
41.27g |
|
153.53g |
|
-
|
-
|
| Thu 11: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
71.02g |
|
213.12g |
|
-
|
-
|
| Wed 10: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
77.89g |
|
80.31g |
|
-
|
-
|
| Tue 9: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
109.97g |
|
249.49g |
|
-
|
-
|
| Mon 8: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
92.33g |
|
195.78g |
|
-
|
-
|
| Sun 7: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
16.36g |
|
69.99g |
|
-
|
-
|
| Sat 6: |
1755 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
93.67g |
|
197.84g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
92.38g |
|
239.13g |
|
-
|
-
|
| Tue 19: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
104.69g |
|
80.59g |
|
-
|
-
|
| Mon 18: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
67.04g |
|
141.00g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
35.00g |
|
258.57g |
|
-
|
-
|
| Tue 29: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
87.58g |
|
300.41g |
|
-
|
-
|
| Mon 28: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
119.59g |
|
219.87g |
|
-
|
-
|
| Sun 27: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
145.55g |
|
165.19g |
|
-
|
-
|
| Sat 26: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
119.10g |
|
159.56g |
|
-
|
-
|
| Fri 25: |
2073 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.02g |
|
175.84g |
|
117.83g |
|
-
|
-
|
| Thu 24: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
156.63g |
|
125.57g |
|
-
|
-
|
| Wed 23: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
139.97g |
|
170.75g |
|
-
|
-
|
| Tue 22: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
93.30g |
|
201.44g |
|
-
|
-
|
