| August 2023 |
| Sun 20: |
1312 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
149.31g |
|
107.18g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
769 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
140.98g |
|
2.51g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
951 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
102.68g |
|
65.44g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
786 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
52.34g |
|
89.69g |
|
-
|
-
|
| Mon 20: |
530 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
52.28g |
|
45.08g |
|
-
|
-
|
| March 2020 |
| Sun 8: |
789 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
42.12g |
|
71.84g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
3255 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
190.35g |
|
512.91g |
|
-
|
-
|
| Sun 9: |
2245 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
96.10g |
|
272.98g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1124 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
46.85g |
|
166.51g |
|
-
|
-
|
| Sat 11: |
3021 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
169.46g |
|
363.91g |
|
-
|
-
|
| Fri 10: |
1377 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
117.29g |
|
151.27g |
|
-
|
-
|
| Tue 7: |
1815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
74.59g |
|
175.65g |
|
-
|
-
|
| Sun 5: |
3010 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.87g |
|
239.20g |
|
247.60g |
|
-
|
-
|
| Sat 4: |
1951 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
204.78g |
|
106.72g |
|
-
|
-
|
| Fri 3: |
2052 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
192.16g |
|
185.38g |
|
-
|
-
|
| Thu 2: |
3266 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
224.75g |
|
383.93g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
3106 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
180.01g |
|
451.54g |
|
-
|
-
|
| Sun 29: |
2423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
182.41g |
|
221.65g |
|
-
|
-
|
| Sat 28: |
2613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
187.83g |
|
238.33g |
|
-
|
-
|
| Fri 27: |
3044 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.01g |
|
189.53g |
|
313.52g |
|
-
|
-
|
