| March 2023 |
| Wed 15: |
1504 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
50.91g |
|
224.96g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
433 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
16.06g |
|
68.54g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1645 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
61.30g |
|
164.10g |
|
-
|
-
|
| Sat 28: |
105 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
19.06g |
|
115.28g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
32.70g |
|
112.15g |
|
-
|
-
|
| Mon 1: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
57.47g |
|
143.70g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
29.21g |
|
26.65g |
|
-
|
-
|
| Sat 14: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
26.00g |
|
8.10g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
22.22g |
|
46.10g |
|
-
|
-
|
| Fri 6: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
26.88g |
|
127.68g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 8: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
10.49g |
|
64.99g |
|
-
|
-
|
| Thu 5: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
32.65g |
|
172.58g |
|
-
|
-
|
| Wed 4: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
34.15g |
|
118.02g |
|
-
|
-
|
| Tue 3: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
37.21g |
|
71.76g |
|
-
|
-
|
| Mon 2: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
88.33g |
|
183.12g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
464 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
13.44g |
|
54.24g |
|
-
|
-
|
