| October 2022 |
| Sat 29: |
964 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
59.75g |
|
86.57g |
|
-
|
-
|
| Wed 5: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
61.51g |
|
58.20g |
|
-
|
-
|
| Sat 1: |
568 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
29.22g |
|
55.36g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
57.61g |
|
80.35g |
|
2408*
|
 1657
|
| Thu 18: |
687 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
39.09g |
|
107.88g |
|
2408*
|
1721
|
| Wed 17: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
88.89g |
|
94.30g |
|
-
|
-
|
| Tue 16: |
786 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
18.20g |
|
146.00g |
|
-
|
-
|
| Sat 13: |
1875 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
27.81g |
|
72.71g |
|
-
|
-
|
| Fri 12: |
694 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
23.74g |
|
54.37g |
|
2355*
|
1661
|
| Thu 11: |
1226 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
71.35g |
|
102.30g |
|
2252*
|
1026
|
| Wed 10: |
1936 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
111.17g |
|
259.94g |
|
-
|
-
|
| Tue 9: |
1903 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
66.22g |
|
174.98g |
|
-
|
-
|
| Mon 8: |
2301 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
65.13g |
|
241.78g |
|
-
|
-
|
| Sun 7: |
1312 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
80.71g |
|
125.76g |
|
-
|
-
|
| February 2019 |
| Sat 9: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.41g |
|
12.45g |
|
-
|
-
|
| Thu 7: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
4.60g |
|
27.00g |
|
-
|
-
|
| Tue 5: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
26.89g |
|
0.00g |
|
-
|
-
|
