mcavalcantee's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1483 Cals (Fat: 45.13g, Protein: 85.28g, Carbs: 188.56g)
Monthly Total: Exercise: 0 Cals   Food: 8899 Cals (Fat: 270.79g, Protein: 511.71g, Carbs: 1131.35g)

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Daily Average Calorie Info

106%
of RDI*
(1483 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (27%)
 
Protein (23%)
*Based on an RDI of 1400 calories (17 Mar 24)
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