| September 2019 |
| Wed 4: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
35.52g |
|
50.84g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
43.49g |
|
73.00g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
41.92g |
|
102.50g |
|
-
|
-
|
| Sun 26: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
33.80g |
|
75.21g |
|
-
|
-
|
| Fri 17: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
64.79g |
|
128.34g |
|
-
|
-
|
| Thu 16: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
28.21g |
|
47.71g |
|
-
|
-
|
| Wed 15: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
9.86g |
|
25.19g |
|
-
|
-
|
| Tue 14: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
54.66g |
|
128.83g |
|
-
|
-
|
| Mon 13: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
55.75g |
|
135.74g |
|
-
|
-
|
| Sun 12: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
36.42g |
|
65.26g |
|
-
|
-
|
| Sat 11: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
39.74g |
|
88.28g |
|
-
|
-
|
| Fri 10: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
46.18g |
|
106.00g |
|
-
|
-
|
| Thu 9: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
21.61g |
|
109.25g |
|
-
|
-
|
| Wed 8: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
53.74g |
|
56.48g |
|
-
|
-
|
| Tue 7: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
57.47g |
|
87.61g |
|
-
|
-
|
| Mon 6: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
55.26g |
|
75.64g |
|
-
|
-
|
| Sun 5: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
48.80g |
|
84.64g |
|
-
|
-
|
| Sat 4: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
19.10g |
|
88.15g |
|
-
|
-
|
| Fri 3: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
72.58g |
|
59.10g |
|
-
|
-
|
| Thu 2: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
37.23g |
|
55.04g |
|
-
|
-
|
