| September 2024 |
| Fri 13: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
114.53g |
|
102.43g |
|
1128*
|
 628
|
| Thu 12: |
-
|
-
|
|
1704*
|
-
|
| Wed 11: |
-
|
-
|
|
1980*
|
-
|
| Tue 10: |
-
|
-
|
|
1985*
|
-
|
| Mon 9: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
65.96g |
|
159.25g |
|
1760*
|
 211
|
| Sun 8: |
-
|
-
|
|
1791*
|
-
|
| Sat 7: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
21.10g |
|
109.39g |
|
1719*
|
813
|
| Fri 6: |
2035 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
54.00g |
|
240.70g |
|
1649*
|
386
|
| Thu 5: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
44.49g |
|
115.04g |
|
1618*
|
182
|
| Wed 4: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
56.75g |
|
132.13g |
|
1652*
|
125
|
| Tue 3: |
-
|
-
|
|
1794*
|
-
|
| Mon 2: |
2112 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
129.34g |
|
68.42g |
|
172.85g |
|
1838*
|
274
|
| Sun 1: |
1880 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
77.45g |
|
180.53g |
|
2177*
|
297
|
| August 2024 |
| Sat 31: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
66.36g |
|
140.88g |
|
1746*
|
176
|
| Fri 30: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
66.12g |
|
155.74g |
|
1650*
|
26
|
| Thu 29: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
70.67g |
|
158.55g |
|
1658*
|
33
|
| Wed 28: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
44.46g |
|
162.35g |
|
1815*
|
168
|
| Tue 27: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
71.47g |
|
159.01g |
|
1803*
|
430
|
| Mon 26: |
1999 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
100.73g |
|
196.23g |
|
1971*
|
28
|
| Sun 25: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
83.48g |
|
111.39g |
|
1885*
|
291
|
