fluffl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Sun 9: 2690 * 179%
Fat:
 
Prot:
 
Carbs:
219.88g
 
63.77g
 
139.22g
- -
Fri 7: 1888 * 126%
Fat:
 
Prot:
 
Carbs:
157.58g
 
63.23g
 
62.40g
- -
Wed 5: 1647 * 110%
Fat:
 
Prot:
 
Carbs:
114.64g
 
100.42g
 
57.48g
- -
Tue 4: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
95.35g
 
92.79g
 
83.14g
- -
February 2023
Wed 22: 1497 * 107%
Fat:
 
Prot:
 
Carbs:
61.29g
 
68.73g
 
165.01g
- -
Tue 21: 1377 * 98%
Fat:
 
Prot:
 
Carbs:
51.29g
 
49.66g
 
172.68g
- -
Mon 20: 750 * 54%
Fat:
 
Prot:
 
Carbs:
53.63g
 
12.24g
 
54.70g
- -
October 2022
Sat 8: 2588 * 185%
Fat:
 
Prot:
 
Carbs:
164.00g
 
39.00g
 
237.40g
- -
Thu 6: 1769 * 126%
Fat:
 
Prot:
 
Carbs:
137.85g
 
70.34g
 
59.46g
- -
Wed 5: 1751 * 125%
Fat:
 
Prot:
 
Carbs:
122.07g
 
67.60g
 
98.89g
- -
September 2022
Tue 27: 508 * 36%
Fat:
 
Prot:
 
Carbs:
28.40g
 
36.50g
 
24.25g
- -
Mon 26: 1220 * 87%
Fat:
 
Prot:
 
Carbs:
60.02g
 
77.45g
 
101.79g
- -
Sat 24: 1446 * 103%
Fat:
 
Prot:
 
Carbs:
92.33g
 
62.07g
 
86.66g
- -
Fri 23: 1368 * 98%
Fat:
 
Prot:
 
Carbs:
112.71g
 
37.80g
 
53.13g
- -
Thu 22: 1508 * 108%
Fat:
 
Prot:
 
Carbs:
103.41g
 
67.90g
 
77.97g
- -
Tue 20: 1975 * 141%
Fat:
 
Prot:
 
Carbs:
147.64g
 
81.40g
 
68.87g
- -
Mon 19: 1402 * 100%
Fat:
 
Prot:
 
Carbs:
86.29g
 
58.84g
 
103.23g
- -
Wed 14: 2399 * 171%
Fat:
 
Prot:
 
Carbs:
143.19g
 
74.99g
 
203.02g
- -
July 2022
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