fluffl's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1567 Cals (Fat: 88.12g, Protein: 50.14g, Carbs: 141.57g)
Monthly Total: Exercise: 0 Cals   Food: 3134 Cals (Fat: 176.25g, Protein: 100.27g, Carbs: 283.14g)

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Daily Average Calorie Info

92%
of RDI*
(1567 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (51%)
 
Protein (13%)
*Based on an RDI of 1700 calories (06 Sep 24)
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