| August 2022 |
| Wed 17: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
12.77g |
|
51.95g |
|
-
|
-
|
| Tue 16: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
64.75g |
|
167.06g |
|
-
|
-
|
| Mon 15: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
70.34g |
|
168.50g |
|
-
|
-
|
| Sun 14: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
58.95g |
|
131.84g |
|
-
|
-
|
| Sat 13: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
28.24g |
|
131.87g |
|
-
|
-
|
| Fri 12: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
44.01g |
|
174.60g |
|
-
|
-
|
| Thu 11: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
19.20g |
|
63.10g |
|
-
|
-
|
| Wed 10: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
74.97g |
|
161.38g |
|
-
|
-
|
| Tue 9: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
46.27g |
|
146.63g |
|
-
|
-
|
| Mon 8: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
32.65g |
|
88.79g |
|
-
|
-
|
| Sun 7: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
57.21g |
|
169.64g |
|
-
|
-
|
| Sat 6: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
58.46g |
|
181.64g |
|
-
|
-
|
| Fri 5: |
1785 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
50.81g |
|
172.21g |
|
-
|
-
|
| Thu 4: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
46.52g |
|
234.06g |
|
-
|
-
|
| Wed 3: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
30.59g |
|
66.82g |
|
-
|
-
|
| Tue 2: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
71.01g |
|
173.07g |
|
-
|
-
|
| Mon 1: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
73.84g |
|
219.57g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1950 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
116.13g |
|
54.36g |
|
165.06g |
|
-
|
-
|
| Sat 30: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
47.08g |
|
112.62g |
|
-
|
-
|
| Fri 29: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
10.44g |
|
39.64g |
|
-
|
-
|
