| April 2023 |
| Wed 12: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
55.27g |
|
171.21g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
43.04g |
|
175.85g |
|
-
|
-
|
| Fri 10: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
42.09g |
|
124.03g |
|
-
|
-
|
| Thu 9: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
48.77g |
|
121.64g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
70.47g |
|
171.70g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
36.93g |
|
91.98g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
38.93g |
|
95.74g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
35.42g |
|
71.37g |
|
-
|
-
|
| Sat 3: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
35.89g |
|
130.68g |
|
-
|
-
|
| Fri 2: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
68.05g |
|
175.57g |
|
-
|
-
|
| Thu 1: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
63.03g |
|
174.59g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
58.63g |
|
144.32g |
|
-
|
-
|
| Tue 29: |
1796 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
85.36g |
|
176.80g |
|
-
|
-
|
| Mon 28: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
94.34g |
|
155.46g |
|
-
|
-
|
| Sun 27: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
36.35g |
|
175.96g |
|
-
|
-
|
| Sat 26: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
32.72g |
|
158.56g |
|
-
|
-
|
| Fri 25: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
38.51g |
|
200.39g |
|
-
|
-
|
| Thu 24: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
61.24g |
|
134.64g |
|
-
|
-
|
| Wed 23: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
63.12g |
|
197.79g |
|
-
|
-
|
| Tue 22: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
51.27g |
|
138.82g |
|
-
|
-
|
