| February 2024 |
| Fri 2: |
800 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
22.37g |
|
121.62g |
|
-
|
-
|
| Thu 1: |
1378 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
51.98g |
|
137.12g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1620 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
79.23g |
|
126.04g |
|
-
|
-
|
| Tue 30: |
1377 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
70.78g |
|
116.30g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
2093 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
92.25g |
|
278.66g |
|
-
|
-
|
| Mon 12: |
957 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
47.86g |
|
132.01g |
|
-
|
-
|
| Sun 11: |
872 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
36.40g |
|
87.69g |
|
-
|
-
|
| Sat 10: |
1970 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
45.18g |
|
232.00g |
|
-
|
-
|
| Thu 8: |
1777 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
60.70g |
|
263.49g |
|
-
|
-
|
| Wed 7: |
1771 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
69.41g |
|
222.07g |
|
-
|
-
|
| Tue 6: |
1905 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
60.47g |
|
292.65g |
|
-
|
-
|
| Mon 5: |
1674 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
83.17g |
|
217.89g |
|
-
|
-
|
| Sun 4: |
1891 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
69.10g |
|
259.70g |
|
-
|
-
|
| Sat 3: |
1756 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
76.24g |
|
224.23g |
|
-
|
-
|
| Fri 2: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
85.90g |
|
236.78g |
|
-
|
-
|
| September 2020 |
| July 2020 |
| Sun 19: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
55.59g |
|
100.06g |
|
-
|
-
|
| June 2020 |
| Sun 7: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
56.62g |
|
209.96g |
|
-
|
-
|
| Sat 6: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
28.70g |
|
79.85g |
|
-
|
-
|
| Fri 5: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
38.08g |
|
146.20g |
|
-
|
-
|
