| July 2024 |
| Tue 30: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
128.05g |
|
55.60g |
|
55.95g |
|
-
|
-
|
| Mon 29: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
128.26g |
|
44.74g |
|
30.37g |
|
-
|
-
|
| Sun 28: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
65.63g |
|
17.37g |
|
-
|
-
|
| Sat 27: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
107.30g |
|
75.86g |
|
23.62g |
|
-
|
-
|
| Fri 26: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
130.26g |
|
78.46g |
|
14.77g |
|
-
|
-
|
| Thu 25: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
135.02g |
|
89.60g |
|
28.83g |
|
-
|
-
|
| Wed 24: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
145.83g |
|
41.47g |
|
21.74g |
|
-
|
-
|
| Tue 23: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
132.96g |
|
80.71g |
|
19.78g |
|
-
|
-
|
| Mon 22: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
123.77g |
|
94.22g |
|
33.53g |
|
-
|
-
|
| Sat 20: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
143.83g |
|
93.47g |
|
19.42g |
|
-
|
-
|
| Fri 19: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
137.06g |
|
71.07g |
|
18.42g |
|
-
|
-
|
| Thu 18: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
140.49g |
|
93.88g |
|
22.42g |
|
-
|
-
|
| Wed 17: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
147.53g |
|
86.95g |
|
17.70g |
|
-
|
-
|
| Tue 16: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
136.71g |
|
85.98g |
|
39.79g |
|
-
|
-
|
| Mon 15: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
152.45g |
|
68.58g |
|
28.13g |
|
-
|
-
|
| Sun 14: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
132.07g |
|
81.54g |
|
39.34g |
|
-
|
-
|
| Sat 13: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
125.95g |
|
90.03g |
|
35.16g |
|
-
|
-
|
| Fri 12: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
135.14g |
|
75.95g |
|
22.82g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
78.42g |
|
16.12g |
|
-
|
-
|
| Mon 22: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
35.02g |
|
5.37g |
|
-
|
-
|
