| February 2019 |
| Fri 15: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
7.90g |
|
30.20g |
|
-
|
-
|
| Tue 12: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
27.94g |
|
83.05g |
|
-
|
-
|
| Mon 11: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
30.25g |
|
113.00g |
|
-
|
-
|
| Sat 9: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
44.93g |
|
201.44g |
|
-
|
-
|
| Thu 7: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
46.41g |
|
301.45g |
|
-
|
-
|
| Wed 6: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
33.52g |
|
24.19g |
|
2460*
|
 1785
|
| Tue 5: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
47.12g |
|
101.84g |
|
-
|
-
|
| Mon 4: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
11.56g |
|
51.72g |
|
2558*
|
2260
|
| Sun 3: |
938 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
37.98g |
|
153.46g |
|
2177*
|
1239
|
