| March 2024 |
| Thu 21: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
44.34g |
|
126.21g |
|
2838*
|
 1826
|
| Fri 8: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
40.44g |
|
93.07g |
|
-
|
-
|
| Wed 6: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
33.67g |
|
185.73g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
53.88g |
|
132.07g |
|
-
|
-
|
| Sat 24: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
26.39g |
|
145.05g |
|
-
|
-
|
| Fri 23: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
41.99g |
|
165.19g |
|
-
|
-
|
| Mon 19: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
70.52g |
|
209.74g |
|
-
|
-
|
| Wed 14: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
32.55g |
|
153.89g |
|
2710*
|
1636
|
| Fri 9: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
35.44g |
|
185.46g |
|
-
|
-
|
| Thu 1: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.86g |
|
7.41g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
16.57g |
|
72.40g |
|
-
|
-
|
| Tue 26: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
37.11g |
|
109.76g |
|
-
|
-
|
| Mon 25: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
20.77g |
|
32.98g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
28.07g |
|
110.21g |
|
-
|
-
|
| Tue 20: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
32.59g |
|
112.90g |
|
-
|
-
|
| Mon 19: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
36.14g |
|
170.74g |
|
-
|
-
|
| Sun 18: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
42.79g |
|
123.06g |
|
-
|
-
|
| Fri 16: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
37.94g |
|
153.58g |
|
-
|
-
|
| Thu 15: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
33.76g |
|
91.00g |
|
-
|
-
|
| Sun 11: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
56.82g |
|
59.13g |
|
-
|
-
|
