| January 2024 |
| Wed 31: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
18.60g |
|
130.00g |
|
-
|
-
|
| Tue 30: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
46.37g |
|
258.78g |
|
-
|
-
|
| Mon 22: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
12.60g |
|
88.05g |
|
-
|
-
|
| Fri 19: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
28.06g |
|
31.29g |
|
-
|
-
|
| Thu 18: |
2077 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
109.10g |
|
33.70g |
|
232.00g |
|
-
|
-
|
| Wed 17: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
42.25g |
|
302.75g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
37.96g |
|
107.88g |
|
-
|
-
|
| Fri 24: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
12.20g |
|
86.00g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
6.10g |
|
43.00g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
14.00g |
|
32.00g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
25.09g |
|
101.76g |
|
-
|
-
|
| Wed 8: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
0.50g |
|
-
|
-
|
| Fri 3: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
40.08g |
|
121.44g |
|
-
|
-
|
| Wed 1: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
45.00g |
|
116.32g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1972 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
66.82g |
|
246.30g |
|
-
|
-
|
| Mon 30: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
46.58g |
|
75.91g |
|
-
|
-
|
| Sun 29: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
46.25g |
|
86.35g |
|
-
|
-
|
| Sat 28: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
24.32g |
|
42.32g |
|
-
|
-
|
| Fri 27: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
29.15g |
|
103.28g |
|
-
|
-
|
| Thu 26: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.64g |
|
0.66g |
|
-
|
-
|
