| March 2019 |
| Sat 9: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
55.07g |
|
146.89g |
|
-
|
-
|
| Fri 8: |
718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
85.09g |
|
44.76g |
|
-
|
-
|
| Thu 7: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
100.25g |
|
61.02g |
|
-
|
-
|
| Wed 6: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
83.93g |
|
53.47g |
|
-
|
-
|
| Tue 5: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
70.23g |
|
67.94g |
|
-
|
-
|
| Mon 4: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
49.15g |
|
69.52g |
|
-
|
-
|
| Sun 3: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
84.73g |
|
40.26g |
|
-
|
-
|
| Sat 2: |
683 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
69.60g |
|
43.65g |
|
-
|
-
|
| Fri 1: |
901 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
93.62g |
|
76.72g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
714 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
95.37g |
|
55.97g |
|
-
|
-
|
| Wed 27: |
968 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
104.47g |
|
78.59g |
|
-
|
-
|
| Tue 26: |
515 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
59.12g |
|
36.73g |
|
-
|
-
|
| Mon 25: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
19.37g |
|
27.71g |
|
-
|
-
|
| Sat 23: |
317 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
44.93g |
|
17.58g |
|
-
|
-
|
| Fri 22: |
904 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
106.71g |
|
66.89g |
|
-
|
-
|
| Wed 20: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
117.43g |
|
65.28g |
|
-
|
-
|
| Tue 19: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
76.37g |
|
64.01g |
|
-
|
-
|
| Mon 18: |
776 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
86.21g |
|
56.73g |
|
-
|
-
|
| Sun 17: |
673 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
66.74g |
|
64.17g |
|
-
|
-
|
| Sat 16: |
607 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
79.32g |
|
49.25g |
|
-
|
-
|
