| April 2011 |
| Wed 6: |
-
|
-
|
|
1812*
|
-
|
| February 2011 |
| Fri 4: |
2107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
191.28g |
|
167.74g |
|
-
|
-
|
| Thu 3: |
3287
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
150.17g |
|
346.64g |
|
134.27g |
|
-
|
-
|
| Wed 2: |
3380
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
136.08g |
|
322.05g |
|
234.19g |
|
-
|
-
|
| Tue 1: |
3619
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
165.17g |
|
354.78g |
|
181.46g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
2678 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
121.21g |
|
240.95g |
|
168.18g |
|
-
|
-
|
| Sun 30: |
330 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
12.00g |
|
33.00g |
|
-
|
-
|
| Sat 29: |
1934
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
187.81g |
|
129.13g |
|
-
|
-
|
| Fri 28: |
3206
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
127.87g |
|
323.84g |
|
194.18g |
|
-
|
-
|
| Thu 27: |
2471 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
109.05g |
|
254.19g |
|
121.13g |
|
-
|
-
|
| Wed 26: |
2365 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
183.60g |
|
204.13g |
|
-
|
-
|
| Tue 25: |
2822 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
128.32g |
|
241.23g |
|
189.18g |
|
-
|
-
|
| Mon 24: |
3277
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
136.11g |
|
257.81g |
|
267.43g |
|
1757*
|
 1520
|
| September 2010 |
| Fri 24: |
1170
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
101.11g |
|
79.07g |
|
2893
|
 1723
|
| Thu 23: |
3774
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
125.33g |
|
215.11g |
|
446.07g |
|
2567*
|
1207
|
| Wed 22: |
2503
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
151.11g |
|
238.07g |
|
2136*
|
367
|
