| February 2012 |
| Wed 8: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
22.30g |
|
86.93g |
|
-
|
-
|
| Tue 7: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
19.88g |
|
101.47g |
|
-
|
-
|
| Mon 6: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
56.74g |
|
129.93g |
|
-
|
-
|
| Sun 5: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
43.62g |
|
175.51g |
|
-
|
-
|
| Sat 4: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
41.68g |
|
111.54g |
|
-
|
-
|
| Fri 3: |
1606 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
92.67g |
|
151.56g |
|
-
|
-
|
| Thu 2: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
42.39g |
|
150.94g |
|
-
|
-
|
| Wed 1: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
57.95g |
|
134.25g |
|
-
|
-
|
| January 2012 |
| Tue 31: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
36.15g |
|
135.28g |
|
-
|
-
|
| Mon 30: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
73.47g |
|
170.85g |
|
-
|
-
|
| Sun 29: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
66.93g |
|
148.56g |
|
-
|
-
|
| Sat 28: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
58.90g |
|
184.95g |
|
-
|
-
|
| Fri 27: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
43.10g |
|
169.53g |
|
-
|
-
|
| Thu 26: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
58.20g |
|
108.39g |
|
-
|
-
|
| Wed 25: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
32.41g |
|
193.05g |
|
-
|
-
|
| Tue 24: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
63.78g |
|
189.75g |
|
-
|
-
|
| Mon 23: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
72.77g |
|
148.87g |
|
-
|
-
|
| Tue 17: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
47.81g |
|
162.79g |
|
-
|
-
|
| Sat 14: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
100.89g |
|
101.76g |
|
-
|
-
|
| Fri 13: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
84.22g |
|
154.30g |
|
-
|
-
|
