| June 2022 |
| Tue 21: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
19.05g |
|
59.37g |
|
-
|
-
|
| Mon 20: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
9.68g |
|
28.02g |
|
-
|
-
|
| Sun 19: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
71.74g |
|
99.00g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
1870 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
73.24g |
|
293.67g |
|
-
|
-
|
| Mon 4: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
50.84g |
|
206.97g |
|
-
|
-
|
| Sun 3: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
45.45g |
|
249.82g |
|
-
|
-
|
| Sat 2: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
57.86g |
|
158.55g |
|
-
|
-
|
| Fri 1: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
11.30g |
|
77.18g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
11.17g |
|
49.46g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
13.12g |
|
22.87g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
5.40g |
|
86.35g |
|
-
|
-
|
| Wed 10: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
46.04g |
|
141.80g |
|
-
|
-
|
| Tue 9: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
51.81g |
|
205.66g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
31.21g |
|
116.96g |
|
-
|
-
|
| Wed 27: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
25.07g |
|
134.10g |
|
-
|
-
|
| Tue 26: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
48.62g |
|
183.67g |
|
-
|
-
|
| Mon 25: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
41.11g |
|
113.08g |
|
-
|
-
|
| Sun 24: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
50.95g |
|
162.06g |
|
-
|
-
|
| Sat 23: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
82.05g |
|
117.87g |
|
-
|
-
|
| Fri 22: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
34.60g |
|
176.95g |
|
-
|
-
|
