| March 2023 |
| Wed 8: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
30.00g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.52g |
|
1.12g |
|
-
|
-
|
| Wed 8: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
43.23g |
|
79.45g |
|
-
|
-
|
| Tue 7: |
2027 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
99.14g |
|
253.53g |
|
-
|
-
|
| October 2019 |
| Sat 12: |
-
|
-
|
|
2085*
|
-
|
| Fri 11: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
73.10g |
|
157.21g |
|
2013*
|
 561
|
| Thu 10: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
79.11g |
|
98.75g |
|
1706*
|
564
|
| Wed 9: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
27.79g |
|
109.69g |
|
1706*
|
992
|
| Tue 8: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.58g |
|
86.68g |
|
-
|
-
|
| Mon 7: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
55.68g |
|
158.73g |
|
1774*
|
349
|
| Sun 6: |
-
|
-
|
|
2073*
|
-
|
| January 2019 |
| Thu 31: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
46.51g |
|
133.23g |
|
1711*
|
619
|
