| June 2019 |
| Sat 22: |
2453 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.98g |
|
125.77g |
|
233.77g |
|
-
|
-
|
| Thu 20: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.18g |
|
4.04g |
|
-
|
-
|
| Wed 19: |
982 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
84.63g |
|
90.90g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Sun 28: |
34 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.00g |
|
4.20g |
|
-
|
-
|
| Tue 16: |
547 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
6.77g |
|
84.87g |
|
-
|
-
|
| Sat 6: |
1774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
167.90g |
|
52.92g |
|
322.76g |
|
-
|
-
|
| Tue 2: |
581 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
38.67g |
|
71.11g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
427 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
27.89g |
|
44.94g |
|
1118*
|
 691
|
| Wed 6: |
658 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
16.33g |
|
90.58g |
|
-
|
-
|
| Tue 5: |
589 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
10.20g |
|
66.03g |
|
-
|
-
|
| Mon 4: |
1287 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
44.51g |
|
136.31g |
|
-
|
-
|
| Sun 3: |
1105 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
34.36g |
|
149.01g |
|
-
|
-
|
| Fri 1: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
112.34g |
|
11.61g |
|
142.54g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
993 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
35.70g |
|
143.70g |
|
1312*
|
319
|
| Wed 27: |
1239 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
154.79g |
|
63.82g |
|
220.46g |
|
1140*
|
 99
|
| Tue 26: |
663 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
147.51g |
|
21.05g |
|
128.49g |
|
-
|
-
|
| Mon 25: |
1298 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
259.91g |
|
62.54g |
|
308.03g |
|
1140*
|
158
|
| Fri 22: |
372 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
25.84g |
|
29.81g |
|
1140*
|
768
|
| Thu 21: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
8.29g |
|
73.84g |
|
-
|
-
|
