| February 2019 |
| Fri 8: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
25.32g |
|
42.84g |
|
1177*
|
 834
|
| Thu 7: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
63.08g |
|
91.43g |
|
1986*
|
1301
|
| Wed 6: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
46.81g |
|
106.59g |
|
1842*
|
1156
|
| Tue 5: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
68.49g |
|
95.21g |
|
1572*
|
812
|
| Mon 4: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
93.42g |
|
119.41g |
|
1779*
|
721
|
| Sun 3: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
52.58g |
|
97.70g |
|
868*
|
165
|
| Sat 2: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
54.28g |
|
122.80g |
|
2156*
|
1384
|
| Fri 1: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
49.82g |
|
76.59g |
|
2265*
|
1703
|
| January 2019 |
| Thu 31: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
98.01g |
|
115.69g |
|
2165*
|
489
|
| Wed 30: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
66.51g |
|
90.18g |
|
1793*
|
1073
|
