~cristina888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sun 21: 1294 * 118%
Fat:
 
Prot:
 
Carbs:
58.38g
 
100.21g
 
92.68g
- -
June 2020
Sat 13: 1237 * 112%
Fat:
 
Prot:
 
Carbs:
53.58g
 
67.92g
 
117.96g
- -
April 2019
Fri 5: 1308 * 93%
Fat:
 
Prot:
 
Carbs:
54.15g
 
130.63g
 
94.84g
- -
Thu 4: 1115 * 80%
Fat:
 
Prot:
 
Carbs:
48.35g
 
102.14g
 
82.78g
- -
Wed 3: 1131 * 81%
Fat:
 
Prot:
 
Carbs:
47.29g
 
86.99g
 
93.24g
- -
Tue 2: 1345 * 96%
Fat:
 
Prot:
 
Carbs:
84.25g
 
53.39g
 
116.50g
- -
March 2019
Thu 7: 76 * 6%
Fat:
 
Prot:
 
Carbs:
3.41g
 
2.18g
 
10.61g
- -
Wed 6: 801 * 59%
Fat:
 
Prot:
 
Carbs:
23.86g
 
55.25g
 
96.42g
- -
Tue 5: 784 * 58%
Fat:
 
Prot:
 
Carbs:
45.37g
 
64.87g
 
22.86g
- -
Mon 4: 1398 * 104%
Fat:
 
Prot:
 
Carbs:
59.14g
 
56.95g
 
161.92g
1839*  441
January 2019
Thu 31: 836 * 60%
Fat:
 
Prot:
 
Carbs:
27.00g
 
67.39g
 
78.57g
- -
Wed 30: 2829 * 202%
Fat:
 
Prot:
 
Carbs:
83.21g
 
159.04g
 
348.17g
2817*  12
Tue 29: 1289 * 92%
Fat:
 
Prot:
 
Carbs:
57.54g
 
110.21g
 
90.33g
2037*  748
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