| July 2024 |
| Tue 30: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
15.66g |
|
103.72g |
|
-
|
-
|
| Mon 29: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
61.59g |
|
169.87g |
|
-
|
-
|
| Sun 28: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
58.93g |
|
151.62g |
|
-
|
-
|
| Sat 27: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
3.89g |
|
25.27g |
|
-
|
-
|
| Fri 26: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
38.79g |
|
230.70g |
|
-
|
-
|
| Thu 25: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
48.68g |
|
221.83g |
|
-
|
-
|
| Wed 24: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
38.74g |
|
175.63g |
|
-
|
-
|
| Tue 23: |
1979 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
42.64g |
|
279.20g |
|
-
|
-
|
| Mon 22: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
46.42g |
|
127.56g |
|
-
|
-
|
| Sun 21: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
48.86g |
|
175.91g |
|
-
|
-
|
| Fri 19: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
46.03g |
|
205.17g |
|
-
|
-
|
| Thu 18: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
31.02g |
|
214.18g |
|
-
|
-
|
| Wed 17: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
28.78g |
|
132.64g |
|
-
|
-
|
| Tue 16: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
29.84g |
|
187.66g |
|
-
|
-
|
| Mon 15: |
1904 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
54.01g |
|
298.06g |
|
-
|
-
|
| Sun 14: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
52.83g |
|
219.02g |
|
-
|
-
|
| Sat 13: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
46.46g |
|
186.41g |
|
-
|
-
|
| Fri 12: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
48.48g |
|
147.98g |
|
-
|
-
|
| Thu 11: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
48.00g |
|
132.82g |
|
-
|
-
|
| Wed 10: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
48.22g |
|
194.25g |
|
-
|
-
|
