bessonova.as13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 536 * 34%
Fat:
 
Prot:
 
Carbs:
17.20g
 
43.68g
 
50.79g
- -
Tue 24: 1171 * 73%
Fat:
 
Prot:
 
Carbs:
38.53g
 
85.41g
 
126.63g
- -
Mon 23: 1560 * 98%
Fat:
 
Prot:
 
Carbs:
58.75g
 
126.24g
 
133.66g
- -
Fri 20: 462 * 29%
Fat:
 
Prot:
 
Carbs:
9.81g
 
51.12g
 
37.49g
- -
Wed 18: 1997 * 125%
Fat:
 
Prot:
 
Carbs:
98.90g
 
149.30g
 
134.02g
- -
Tue 17: 1590 * 99%
Fat:
 
Prot:
 
Carbs:
46.68g
 
128.02g
 
157.84g
- -
Mon 16: 540 * 34%
Fat:
 
Prot:
 
Carbs:
12.83g
 
53.33g
 
50.66g
- -
July 2024
Fri 19: 1660 * 104%
Fat:
 
Prot:
 
Carbs:
60.56g
 
139.58g
 
142.16g
- -
Thu 18: 1496 * 103%
Fat:
 
Prot:
 
Carbs:
49.65g
 
123.19g
 
131.72g
- -
Thu 4: 294 * 20%
Fat:
 
Prot:
 
Carbs:
4.80g
 
24.07g
 
40.08g
- -
Wed 3: 1857 * 128%
Fat:
 
Prot:
 
Carbs:
69.05g
 
130.42g
 
179.09g
- -
June 2024
Thu 20: 195 * 13%
Fat:
 
Prot:
 
Carbs:
7.72g
 
29.55g
 
0.00g
- -
March 2024
Sat 30: 506 * 35%
Fat:
 
Prot:
 
Carbs:
23.00g
 
23.87g
 
53.63g
- -
Fri 29: 1741 * 120%
Fat:
 
Prot:
 
Carbs:
76.10g
 
131.70g
 
130.67g
- -
Thu 28: 1824 * 126%
Fat:
 
Prot:
 
Carbs:
77.23g
 
121.73g
 
158.80g
- -
November 2023
Thu 30: 1389 * 82%
Fat:
 
Prot:
 
Carbs:
48.89g
 
137.30g
 
102.65g
- -
Sun 26: 1702 * 100%
Fat:
 
Prot:
 
Carbs:
81.44g
 
142.56g
 
104.94g
- -
Sat 25: 1597 * 94%
Fat:
 
Prot:
 
Carbs:
66.13g
 
74.59g
 
158.74g
- -
Fri 24: 1223 * 72%
Fat:
 
Prot:
 
Carbs:
29.25g
 
81.89g
 
163.16g
- -
Mon 20: 1051 * 62%
Fat:
 
Prot:
 
Carbs:
35.82g
 
82.74g
 
105.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.