| September 2024 |
| Sun 8: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
11.64g |
|
90.59g |
|
-
|
-
|
| Sat 7: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
59.35g |
|
118.80g |
|
-
|
-
|
| Fri 6: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
56.43g |
|
114.36g |
|
-
|
-
|
| Thu 5: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
88.32g |
|
89.77g |
|
-
|
-
|
| Wed 4: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
65.01g |
|
78.68g |
|
-
|
-
|
| Tue 3: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
65.29g |
|
88.32g |
|
-
|
-
|
| Mon 2: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
54.93g |
|
85.45g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
63.25g |
|
71.49g |
|
-
|
-
|
| Thu 29: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
103.18g |
|
60.76g |
|
-
|
-
|
| Wed 28: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
69.45g |
|
49.35g |
|
-
|
-
|
| Tue 27: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
58.44g |
|
101.99g |
|
-
|
-
|
| Mon 26: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
67.99g |
|
96.76g |
|
-
|
-
|
| Sun 25: |
2600 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
47.20g |
|
574.60g |
|
-
|
-
|
| Sat 24: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
54.18g |
|
88.93g |
|
-
|
-
|
| Fri 23: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
77.83g |
|
119.38g |
|
-
|
-
|
| Thu 22: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
35.53g |
|
42.67g |
|
-
|
-
|
| Wed 21: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
78.70g |
|
78.07g |
|
-
|
-
|
| Tue 20: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
58.76g |
|
111.37g |
|
-
|
-
|
| Mon 19: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
53.74g |
|
128.30g |
|
-
|
-
|
| Fri 16: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
41.18g |
|
99.69g |
|
-
|
-
|
