Jeanny82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1259 * 97%
Fat:
 
Prot:
 
Carbs:
52.33g
 
51.95g
 
152.87g
- -
Thu 12: 1248 * 96%
Fat:
 
Prot:
 
Carbs:
38.76g
 
88.84g
 
128.82g
- -
Tue 10: 1179 * 91%
Fat:
 
Prot:
 
Carbs:
42.42g
 
54.91g
 
147.77g
- -
Mon 9: 1879 * 145%
Fat:
 
Prot:
 
Carbs:
73.93g
 
60.40g
 
248.86g
- -
Fri 6: 1916 * 147%
Fat:
 
Prot:
 
Carbs:
77.48g
 
72.67g
 
239.48g
- -
Tue 3: 325 * 25%
Fat:
 
Prot:
 
Carbs:
8.03g
 
17.83g
 
43.10g
- -
August 2024
Sat 10: 1122 * 86%
Fat:
 
Prot:
 
Carbs:
39.42g
 
105.22g
 
84.91g
- -
Fri 9: 991 * 76%
Fat:
 
Prot:
 
Carbs:
33.98g
 
85.23g
 
80.51g
- -
Thu 8: 924 * 71%
Fat:
 
Prot:
 
Carbs:
34.42g
 
75.63g
 
79.33g
- -
Wed 7: 376 * 29%
Fat:
 
Prot:
 
Carbs:
17.72g
 
20.11g
 
30.67g
- -
Tue 6: 938 * 72%
Fat:
 
Prot:
 
Carbs:
42.08g
 
77.85g
 
57.77g
- -
Sat 3: 1155 * 89%
Fat:
 
Prot:
 
Carbs:
47.05g
 
63.14g
 
115.74g
- -
Fri 2: 1314 * 101%
Fat:
 
Prot:
 
Carbs:
37.98g
 
86.29g
 
153.00g
- -
Thu 1: 996 * 77%
Fat:
 
Prot:
 
Carbs:
28.02g
 
91.89g
 
95.29g
- -
July 2024
Wed 31: 2019 * 155%
Fat:
 
Prot:
 
Carbs:
74.19g
 
64.64g
 
285.82g
- -
Tue 30: 760 * 58%
Fat:
 
Prot:
 
Carbs:
25.54g
 
90.62g
 
47.07g
- -
Sat 27: 957 * 74%
Fat:
 
Prot:
 
Carbs:
45.92g
 
81.26g
 
52.07g
- -
Fri 26: 1317 * 101%
Fat:
 
Prot:
 
Carbs:
40.41g
 
126.67g
 
111.18g
- -
Thu 25: 1087 * 84%
Fat:
 
Prot:
 
Carbs:
38.00g
 
74.23g
 
117.53g
- -
Tue 23: 1002 * 77%
Fat:
 
Prot:
 
Carbs:
16.49g
 
100.25g
 
116.88g
- -
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