| July 2024 |
| Mon 1: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
38.89g |
|
10.96g |
|
1025*
|
 499
|
| June 2024 |
| Sun 30: |
1758 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
85.07g |
|
139.67g |
|
1812*
|
54
|
| Sat 29: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
64.44g |
|
150.13g |
|
1512*
|
9
|
| Fri 28: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
74.31g |
|
139.07g |
|
1819*
|
269
|
| Thu 27: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
102.15g |
|
116.72g |
|
1786*
|
224
|
| Wed 26: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
77.50g |
|
111.47g |
|
1715*
|
151
|
| Tue 25: |
1663 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
81.05g |
|
106.48g |
|
1691*
|
28
|
| Mon 24: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
94.76g |
|
147.15g |
|
1772*
|
206
|
| Sun 23: |
1671 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
90.45g |
|
149.91g |
|
1604*
|
 67
|
| Sat 22: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
77.58g |
|
102.63g |
|
1794*
|
178
|
| Fri 21: |
1855 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
85.01g |
|
163.48g |
|
1697*
|
158
|
| Thu 20: |
1648 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
113.44g |
|
114.58g |
|
1709*
|
61
|
| Wed 19: |
1823 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
102.89g |
|
108.24g |
|
117.79g |
|
1680*
|
143
|
| Tue 18: |
1688 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
99.27g |
|
98.17g |
|
104.77g |
|
1823*
|
135
|
| Mon 17: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
92.07g |
|
138.62g |
|
1705*
|
122
|
| Sun 16: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
92.21g |
|
117.10g |
|
2111*
|
524
|
| Sat 15: |
1628 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
97.14g |
|
108.91g |
|
1645*
|
17
|
| Fri 14: |
1769 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
101.72g |
|
153.53g |
|
1860*
|
91
|
| Thu 13: |
1748 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
100.34g |
|
137.50g |
|
1718*
|
30
|
| Wed 12: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
99.07g |
|
133.77g |
|
1745*
|
129
|
