| June 2013 |
| Tue 18: |
954 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
33.40g |
|
105.24g |
|
-
|
-
|
| February 2013 |
| Mon 18: |
1859 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
139.24g |
|
230.71g |
|
3708*
|
 1849
|
| January 2013 |
| Mon 28: |
500 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
20.00g |
|
57.00g |
|
-
|
-
|
| Sat 26: |
825 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
51.62g |
|
85.42g |
|
-
|
-
|
| Wed 23: |
2408
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
124.79g |
|
290.10g |
|
3921*
|
1513
|
| Mon 21: |
1652 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
94.53g |
|
135.41g |
|
-
|
-
|
| Sat 19: |
538 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
16.40g |
|
113.66g |
|
-
|
-
|
| Tue 15: |
678 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
35.32g |
|
70.60g |
|
-
|
-
|
| Sun 13: |
2422 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
118.90g |
|
125.69g |
|
210.83g |
|
2729
|
307
|
| Sat 12: |
2732 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
133.47g |
|
116.65g |
|
251.81g |
|
3188*
|
456
|
| Fri 11: |
386 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
16.70g |
|
48.40g |
|
-
|
-
|
| Thu 10: |
2622
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
134.42g |
|
317.41g |
|
3535
|
913
|
| Wed 9: |
2755
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
135.66g |
|
363.18g |
|
3547
|
792
|
| Tue 8: |
2395
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.98g |
|
180.22g |
|
204.75g |
|
3476
|
1081
|
| Mon 7: |
2343
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.84g |
|
93.45g |
|
255.93g |
|
3535
|
1192
|
| Sun 6: |
2267
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
117.75g |
|
144.35g |
|
153.16g |
|
2906*
|
639
|
| Wed 2: |
659 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
24.19g |
|
128.86g |
|
-
|
-
|
| Tue 1: |
1775 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
80.02g |
|
210.54g |
|
-
|
-
|
| December 2012 |
| Wed 19: |
2071 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
109.39g |
|
250.18g |
|
-
|
-
|
| Wed 5: |
874 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
28.65g |
|
156.32g |
|
-
|
-
|
