| November 2021 |
| Wed 3: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
15.50g |
|
87.30g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
16.05g |
|
60.16g |
|
-
|
-
|
| Wed 1: |
775 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
26.65g |
|
97.58g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
0.81g |
|
5.19g |
|
-
|
-
|
| Thu 15: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
20.90g |
|
26.87g |
|
-
|
-
|
| Wed 14: |
568 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
26.26g |
|
65.12g |
|
-
|
-
|
| Tue 13: |
1187 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
40.06g |
|
158.14g |
|
-
|
-
|
| Mon 12: |
1090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
46.81g |
|
108.02g |
|
-
|
-
|
| Sun 11: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
24.21g |
|
53.65g |
|
-
|
-
|
| Sat 10: |
554 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
20.73g |
|
87.78g |
|
-
|
-
|
| Thu 8: |
716 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
32.22g |
|
61.79g |
|
-
|
-
|
| Wed 7: |
578 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
17.82g |
|
73.40g |
|
-
|
-
|
| Tue 6: |
849 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
34.02g |
|
107.16g |
|
-
|
-
|
| Mon 5: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
46.11g |
|
70.90g |
|
-
|
-
|
| Sun 4: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
21.00g |
|
89.43g |
|
-
|
-
|
| Fri 2: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
29.23g |
|
105.38g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Tue 1: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
42.28g |
|
129.99g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
793 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
28.12g |
|
130.34g |
|
-
|
-
|
| Mon 3: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
23.56g |
|
51.46g |
|
-
|
-
|
